Techniques
- Turning the Handle…………………….. Left punch
- Bridging the Gap…………………………. Two hand low push or low grab
- Advancing Phoenix (AB)……………… Left grab to right shoulder with right punch
- 2 Headed Serpent……………………….. Two hand choke from the front
- Reversing Grasp (AB)………………….. Straight on wrist grab
- Reaching for the Moon………………… Left grab or punch
- Flashing Daggers………………………… Two hand push from the front
- Bending the Limb……………………….. Straight on wrist grab
- Wrap Arounds (ABCD)…………………. Single and double shoulder grabs from the side
- Crouching Falcon……………………….. Two hand push from the front
- Darting Serpent (AB)…………………… Two hand push from the front
- Silk Wind…………………………………… Inter locked arms from behind
- Spreading the Leaves………………….. Full nelson
- Crossing the Lock……………………….. Double wrist grab from the front
- Darkness…………………………………… Right punch from the right side
- Spinning from the Sun…………………. Overhead club
- Folding Wings……………………………. Shoulder grab from both sides
- Vise…………………………………………. Right punch
- Swinging Gate…………………………….. Two hand grab from the front
- Stretching the Bow……………………… Right punch
- Arcing Blades (AB)……………………… Right or left punch
- Circle of China……………………………. Defense against a kick from a knee down position
- Silent Escape (AB)………………………. Hammerlock
- Returning Viper…………………………. Counter kick
- Returning Thunder……………………… Counter kick
- The Serpent……………………………….. Right kick
- Broken Staff……………………………….. Shoulder grab from the right side
- Circling Serpent………………………….. Right punch
- Chinese L Choke…………………………. Two hand choke from behind
- 5 Swords…………………………………… Right punch
Katas
- Long #2
- Short #3
Notes
- 30 techniques + 8 variations = 38 techniques total
- 38 new techniques + 147 previously = 185 techniques total