Techniques:
- Sweeping Tiger
- Hooking Eagle
- Catching the Dragon’s Tail
- Hands to Heaven
- Driving Fist
- Chinese Lock
- Attack of the Hawk
- Leopard’s Fist
- Chinese Corkscrew
- Twisting Cobra
- Monkey Fist
- Short Wind
- Hands of Death
- Twisting Leopard (AB)
- Blocking the Dragon
- Circle of Steel
- The Attacking Dragon (AB)
- Stinging Butterfly
- Winds from the East (AB)
- Winds of Destruction (ABC)
- Slash of Steel
- Uncoiling Viper
- Leaping Monkey
- Circle of Fire
- Ming’s Hammer
- Dragon’s Whip (AB)
- White Tiger (AB)
- Winding Fists
- Path of Destruction
- Tail of the Cobra
Katas:
- Little Tiger
- 8 Point Spear
- #1 Sword Set
- Tam Tui
Notes:
- 30 techniques + 7 variations = 37 techniques
- 37 new techniques + 473 previously = 510 techniques total