Featured Technique
Captured Twigs (EPAK Yellow #5)
Captured Twigs is the 5th technique required to attain your Yellow Belt in Ed Parker's American Kenpo. Captured Twigs is a defense against a rear bear hug, arms pinned … [Read More...]
Featured Form
Kicking Set #1
Kicking Set 1 is the required set for orange belt in Ed Parker's American Kenpo. In our Yellow Belt Set & Form we learned how to defend and how to defend while … [Read More...]
Latest News
Just a little update
It has been quite a long time, but this venture has not been forgotten. After the new version of WordPress is released, I am going to start making some improvements to the back end of this site and get things updated to HTML5. Once that is complete, … [Read More...]
Crossed Twigs (Blue #15)
Crossed Twigs is the 15th required technique to obtain your Blue Belt in Ed Parker’s American Kenpo. Crossed Twigs is a defense against a two hand wrist grab from the rear, placing it in the grabs & tackles category of the Web of Knowledge … [Read More...]
Returning Storm (Blue #14)
Returning Storm is the 14th technique required technique to obtain your Blue Belt in Ed Parker’s American Kenpo. Returning Storm is a defense against a right roundhouse club and right outward club combination, placing it in the Weapons category of … [Read More...]
Fallen Cross (Blue #13)
Fallen Cross is the 13th required technique to obtain your Blue Belt in Ed Parker’s American Kenpo. Fallen Cross is a defense against two hand choke from behind, placing it in the Locks & Chokes category of the Web of Knowledge as well as … [Read More...]
