Featured Technique
Twirling Wings (EPAK Purple #1)
Twirling Wings is the 1st required technique to obtain your purple belt in Ed Parker's American Kenpo. Twirling Wings is a defense against a rear two-hand stiff-armed shoulder … [Read More...]
Featured Form
Long Form 1
Long Form 1 was developed to teach a beginner how to defend while retreating, before following up with a strike. the moves in this form are simple. Checks to prevent … [Read More...]
