Featured Technique
Swinging Pendulum (EPAK Purple #4)
Swinging Pendulum is the 4th required technique to obtain your purple belt in Ed Parker’s American Kenpo. Swinging Pendulum is a defense against a right roundhouse kick … [Read More...]
Featured Form
Short Form 1
Short Form 1 was developed to teach a beginner how to retreat from an opponent while taking advantage of the free space around him. Environmental consideration is important … [Read More...]
