Featured Technique
Captured Leaves (EPAK Purple #6)
Captured Leaves is the 6th required technique to obtain your purple belt in Ed Parker’s American Kenpo. Captured Leaves is a defense against a left hand finger lock from … [Read More...]
Featured Form
Long Form 1
Long Form 1 was developed to teach a beginner how to defend while retreating, before following up with a strike. the moves in this form are simple. Checks to prevent … [Read More...]
