Featured Technique
Shielding Hammer (EPAK Orange #15)
Shielding Hammer is the 15th technique required to obtain your Orange Belt in Ed Parker’s American Kenpo. Shielding Hammer is for a defense against a left roundhouse … [Read More...]
Featured Form
Short Form 1
Short Form 1 was developed to teach a beginner how to retreat from an opponent while taking advantage of the free space around him. Environmental consideration is important … [Read More...]
