Featured Technique
Twirling Wings (EPAK Purple #1)
Twirling Wings is the 1st required technique to obtain your purple belt in Ed Parker's American Kenpo. Twirling Wings is a defense against a rear two-hand stiff-armed shoulder … [Read More...]
Featured Form
Short Form 1 (right side only)
Short Form 1 was developed to teach a beginner how to retreat from an opponent while taking advantage of the free space around him. Environmental consideration is important … [Read More...]
