Techniques:
- Snapping the Rod……………………….. Right punch
- Turning the Key (AB)…………………… Offensive move from behind
- The Butterfly (AB)………………………. Right punch
- Whirling Warrior (ABC)……………….. Right punch
- Flowing Hands……………………………. Two man attack, opponent on both sides
- Whirling Blades (AB)……………………. Right punch
- Thrusting Limb (ABC)………………….. Counter against a kick your opponent has caught
- Crossing Hammers (ABC)…………….. Left punch
- Two Man Swinging Gate……………….. Two man attack, grab from the front with man behind
- Sweeping Branches……………………… Two man attack, man on each shoulder
- Knee Sweep……………………………….. Two man attack, man on each side
- Kung Fu Wrist……………………………. Two man attack, man on each side
- Stone Warrior (AB)……………………… Double shoulder grab
- Praying Mantis…………………………… Right or left punch
- Drums of Manchu……………………….. Drums of Manchu
- Sowing the Seeds………………………… Right punch
- Flashing Wings…………………………… Right punch
- Parting the Waves (AB)………………… Right punch
- Winding Limbs (ABC)………………….. Right or left punch
- Brushing Wind……………………………. Right punch from the right side
- Thundering Hammers…………………. Right punch
- Checking the Tide……………………….. Right kick, right punch
- Crossing the Mountain………………… Left right punch
- Whirling Leaves (ABC)…………………. Left-right or right-left punch from the right side
- Sweeping Wings………………………….. Right kick
- Kneeling Tiger……………………………. Defense against a kick from a down knee position
- The Lotus………………………………….. Combination punch from the side
- Attacking the Wall (AB)……………….. Right punch
- 7 Swords…………………………………… Right punch
- Reversing Hammers……………………. Left punch
Katas:
- Long #3
- Book Set (Panther Set)
Notes:
- 30 techniques + 16 variations = 46 total
- 46 new techniques + 185 previously = 231 techniques total